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Advice

Cycling can be a daunting pastime for experienced riders and novices alike. These pages will help you to understand more about health, safety, insurance and purchasing the right bike for you.

Two riders' silhouettes

Getting Started
Read our advice about selecting your first bike, the location of your nearest dealer, training programmes and equipment.

Health and Nutrition
To get the most enjoyment from your hobby and/or transport, maintaining a healthy lifestyle can be extremely beneficial. Read the advice from Dr Jonathon Sladden of Cycle Somerset to find out more.

Insurance
Find the best deals to insure yourself whilst riding. British Cycling and CTC both offer insurance that will suit your needs.

Safe Riding
Riding safely is of key importance if you wish to make the most of your cycling experience. Read our practical advice on helmets, clothing and equipment.

Clothing
Wear the best clothing and be prepared for any conditions.

Retailers
All of Somerset's bike retailers listed.

Maintenance
Basic maintenance tips provided by Sustrans.

Event Organisation
Follow this quick and easy guide to setting up your own event.

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  • The Tour of Britain

    The Tour of Britain is the UK's number one professional cycling event. Free to watch and coming to a town near you

  • The Tour of Wessex

    The tour of Wessex offers a choice of routes and stages to suit those new to cycling and experienced riders alike

  • The Tour of Britain

    The Exmoor Beast is the last and most challenging cyclosportive of the year. Only the committed need apply.